Bring These Portable Massagers Along for Your Next Getaway

Mini but mighty, these portable massagers will help you recover from travel aches so that you can focus on your holiday. Travel is finally resuming proper after what seemed like forever. Bring along one of these portable massagers before you jet off to your next destination so that you...

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3 Common Mistakes That Are Worsening Your Backache

Backache is one of the most common chronic ailments and you might be practicing some bad habits that are exacerbating your already sore back. Here are three common mistakes you should correct immediately. 1. Sedentary routine The average person spends an average of 9 hours in front of screens...

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